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Moving Connections

Moving Connections, a wellness program of Ohio Contemporary Ballet, is a movement workshop designed for older adults 50 and over to encourage creativity, engage social interaction and deepen an appreciation of the arts through the joy of movement. Led by professionally trained dancers and movement experts, Moving Connections help older adults develop flexibility, increase breath, exercise concentration that connects mind to body and increase cognitive function. The program is designed for all ability levels and can be done while seated.

I am forever grateful on behalf of my residents and their families. There were such amazing smiles and beautiful movements going on!

Nursing HomeCaretaker

It brings great joy as our residents reminisce through different phases of music, exercise and dance.

Nursing Staff

I liked the instructors and the easy-going method of teaching. Also the fact that they described each movement with the proper dance terms, so that we learn the correct names of the movements. They were non-judgmental and I enjoyed every class.

Moving Connections Participant

Ready to find out how to connect movement with your community?

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